Team CN4U is excited to announce the partnership with Carnivore Crisps! Carnivore Crisps is a lean, all-natural and delicious alternative...

Dominican mixed martial artist currently competing in the flyweight division, has quite the resumé : Invicta FC, LFA, a competitor on...

Not many people can walk into a ring as decorated as Melissa Parker. Parker is, after all, the IBO women’s bantamweight world champion...

A few meet n greets we did while visiting The Mr.Olympia 2019.

I was assigned to Irene Aldana for fight week. I assisted her in her weight cut , which involved cooking her specific meals, snacks,...